Blog

Healthy and Delicious: The Ultimate Pizza Recipe for that New Year Health Kick

03.01.2024
healthy and delicious pizza recipe.webp

Here at Hisense, we know all about those ambitious New Year’s resolutions we set our self, that seem to fall to the wayside by January 9th. Deciding to take your health seriously in 2024 is admirable and we want to keep your motivation high. That’s why we wanted to share this healthy pizza recipe that has all those clean ingredients to ensure you’re only putting the best into your body, whilst also still tasting amazing. Don’t let the idea of sacrificing your favourite foods put you off from starting that health kick, we’re to show you it’s all about be creative to find the right balance. 

 

With the quality tech of the BSA66346PDBGUK, it’s super simple to eat your favourite foods the healthy way. In fact, its extra-large 77l capacity means you can cook enough pizza to get the whole family on a health boost. With this recipe, each serving provides 353 kcal, 15g protein, 54g carbohydrates (of which 12g sugars), 7g fat (of which 4g saturates), 5g fibre and 1.4g salt, now that’s what you call a guilt-free pizza!  

 

Ingredients 

For the base 

125g/4½oz self-raising brown or self-raising wholemeal flour, plus extra for dusting 

pinch fine sea salt 

125g/4½oz full-fat plain yoghurt 

 

For the topping 

1 yellow or orange pepper, seeds removed and thinly sliced 

1 courgette, cut into 1cm/½in slices 

1 red onion, cut into thin wedges 

1 tbsp extra virgin olive oil, plus extra for drizzling 

½ tsp dried chilli flakes 

50g/1¾oz ready-grated mozzarella or cheddar, goats’ cheese, broken into small chunks, or 1 mozzarella ball, sliced or roughly torn 

freshly ground black pepper 

fresh basil leaves, to serve (optional) 

 

For the tomato sauce 

6 tbsp passata sauce (approximately 100g/3½oz) 

1 tsp dried oregano 

 

Method 

Begin by preheating the oven to 220C/200C Fan/Gas 7. With the BSA66346PDBGUK’s Fast Preheat feature you can preheat to 200C in just 5 minutes. Super handy for when you’re raring to get started on that pizza quickly. 

 

To prepare the quality toppings, put the pepper, courgette, red onion and oil in a bowl, season with lots of black pepper and mix together. Then distribute the vegetables over a large baking tray and roast for 15 minutes so they become nice and toasted. Its pure excellence!  

 

Whilst they cook away, you can get started on the pizza base. Start off by mixing the flour and salt in a large bowl. Then just add the yoghurt and 1 tablespoon of cold water and mix with a spoon. Soon you’ll be able to use your hands to form a soft, spongy dough. Once this has been achieved you can transfer to a lightly floured surface and knead for about 1 minute. This recipe even has an added arm workout too, we’re too kind to you. 

 

Use a floured rolling pin to roll the dough into a roughly oval shape, approximately 3mm/⅛in thick. (But don’t worry if the shape is uneven, it just needs to fit onto the same baking tray used for the vegetables.) 

 

Speaking of the roasted vegetables, transfer them to a bowl and place the pizza dough onto the baking tray, baking for 5 minutes. After that. take the tray out of the oven to turn the dough over. If people in the family prefer to have their own variations of pizza, you can still cook them all using the 5 cooking zones simultaneously, so you can all still eat them together.  

 

Now time for the tomato sauce. Combine the passata with the oregano and spread over the dough. Then you can grab those delicious veges and top off the pizza. Don’t forget to sprinkle with the chilli flakes and then the cheese after. 

 

Bake the pizza for a further 8–10 minutes, or until the dough is thoroughly cooked through and the cheese is turning golden brown. The BSA66346PDBGUK comes with 22 quality automatic programmes, one being Pizza Mode. Now is the perfect time to enable that since it can reach temperatures of 300c making the cooking time super-fast and convenient.  

 

Whilst the pizza cooks away you can also manage it remotely since the BSA66346PDBGUK comes WIFI-enabled, meaning you can use the ConnectLife app to check the progress of cooking wherever in the house you are.  

 

To finish off just season to taste and crown with a drizzle of olive oil!  

 

After you’ve enjoyed your new favourite pizza, clean up is a breeze with Pyrolytic Clean on the BSA66346PDBGUK, which blasts away any dirt and grime in the oven, simply needing a quick wipe to remove!  

 

There’s so much more to the BSA66346PDBGUK to be discovered, with its range of creative tech solutions to help you cook a whole host of healthy meals this 2024. Go on over to the website to learn more today!